March 2019 – carolyn harrison yoga

Month

March 2019

Spring Yin Yoga Workshop

Saturday 6th April 4pm to 6pm @Inhale Yoga

Image may contain: plant, night, text, outdoor, nature and water — After the long, dark, winter months, spring is literally a breath of fresh air. Spring and hope are intertwined in the mind, body, and soul and a nourishing restorative Yin practice is the perfect medicine for today’s fast paced and at times stressful life. This wonderful 2 hour Yin Workshop is an opportunity to improve flexibility, clear your mind, destress and energise yourself – A great way to welcome in the new season.

Yin is a more restorative, healing yoga that targets the connective tissues, such as the fascia, ligaments, bones, and even the joints of the body that are not normally exercised very much, which is even more important as our lives have become more sedentary.

Advanced bookings only please.
Contact Carolyn on 07815 119538 or hello@carolynharrison.co.uk
www.carolynharrisonyoga.comor https://www.facebook.com/Carolyn-Harrison-Yoga-1180387821971761/

March 26, 2019 0

Mondays

Nothing that some yoga or a woodland walk can’t fix

March 25, 2019 0

Spring – New beginnings

A bird at spring time - new beginnings — Spring calls us back to nature, fills our sails with warmer winds, soothes our weary bones, and lifts our spirits.
It’s the time of year when everything in nature is changing and promising new life and new hope.

March 22, 2019 0

Have no regrets

This speaks for itself

March 22, 2019 0

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