Carolyn and Gioia teaching practice

Thanks to everyone who came to the first of my two new yoga classes this weekend – looks like everyone enjoyed them and is coming back next weekend. So if anyone else is interested in coming please do contact me so I can make sure there is enough space.

We had both experienced and complete beginners, and some who are super fit but need to counteract the repetitiveness of their sporting activities.

Good luck to both Margaret and Gordon who are competing in next week’s Manchester Marathon – I am sure you will both do well  (and not forgetting Bryan who couldn’t make it tonight!).

I Love this picture of me from my training course helping the lovely Gioia into the correct alignment.